Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616800907529 · Data last verified:
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Common questions
How many calories are in Soupe Goulasch?
Soupe Goulasch by Migros has 67 kcal per 100 g. One serving (210 g) is about 141 kcal.
How much protein is in Soupe Goulasch?
Soupe Goulasch contains 6 g of protein per 100 g — about 12.6 g per 210 g serving.
Is Soupe Goulasch low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.
Why does Soupe Goulasch have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.
How much Soupe Goulasch is 100 calories?
About 149 g of Soupe Goulasch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Soupe Goulasch high in sugar or fat?
Per 100 g it has 1.5 g sugar and 1.5 g fat (0.5 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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