Fish & Seafood · Nutrition facts

Smoked Salmon

by Specially Selected Aldi

162 kcal per 100 g, with 24 g protein, 0.6 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (50 g)
High proteinLow carbPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Smoked SalmonNutri-Score CCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
24 g
Protein
60% of calories
0.6 g
Carbs
2% of calories
6.8 g
Fat
38% of calories
Macro split
Protein 60%Carbs 2%Fat 38%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.4g
Saturated fat1.4g7% DV
Cholesterol53.1mg18% DV
Sodium1392mg61% DV
Potassium355.1mg8% DV
Calcium6.6mg1% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600559056 · Data last verified:

Compare Smoked Salmon with another food

Barcode

scan it with any barcode app

4088600559056

Dietly — AI Calorie Counter

Log Smoked Salmon in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Smoked Salmon?

Smoked Salmon by Specially Selected Aldi has 162 kcal per 100 g. One serving (50 g) is about 81 kcal.

How much protein is in Smoked Salmon?

Smoked Salmon contains 24 g of protein per 100 g — about 12 g per 50 g serving.

Is Smoked Salmon a good source of protein?

Yes — 24 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

Is Smoked Salmon keto-friendly?

With 0.6 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Smoked Salmon high in sodium?

Yes — 1392 mg of sodium per 100 g, about 61% of the daily value.

Why does Smoked Salmon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1392 mg); points in favor come from protein (24 g). Overall that places it in band C.

How much Smoked Salmon is 100 calories?

About 62 g of Smoked Salmon equals 100 kcal.

Is Smoked Salmon a good source of potassium?

It is a moderate source: 355.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

More Fish & Seafood foods

Explore all →
BYellowfin Tuna, Italian Style In Oil With ChilliYellowfin Tuna, Italian Style In Oil With ChilliOceanRise171 kcal · 25.9g proteinCRouleaux D'anchois Avec CâpresRouleaux D'anchois Avec CâpresLidl170 kcal · 26g proteinBWild Alaska Pink SalmonWild Alaska Pink SalmonNORTHERN CATCH129 kcal · 21.2g proteinCCold Smoked Atlantic Salmon GravlaxCold Smoked Atlantic Salmon GravlaxSpecially Selected129 kcal · 22.4g proteinBWeisser ThunfischWeisser ThunfischAlmare, Almare Seafood156 kcal · 23g proteinCThunfisch Filets In SonnenblumenölThunfisch Filets In SonnenblumenölAldi, Almare, Hofer162 kcal · 24g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API