Thunfisch Filets In Sonnenblumenöl

Thunfisch Filets In Sonnenblumenöl by Aldi, Almare, Hofer has 162 kcal per 100 g. One serving (140 g) is about 227 kcal.

Thunfisch Filets In Sonnenblumenöl contains 24 g of protein per 100 g — about 33.6 g per 140 g serving.

Yes — 24 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (24 g). Overall that places it in band C.

About 62 g of Thunfisch Filets In Sonnenblumenöl equals 100 kcal.

Per 100 g it has 0.5 g sugar and 7.3 g fat (1.3 g saturated). Fat provides 40% of its calories, so portion size matters most here.