Other · Nutrition facts

Salade Indienne Noisettes Amandes

238 kcal per 100 g, with 5.3 g protein, 23 g carbs and 13.2 g fat. Full micronutrients and serving info below.

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Salade Indienne Noisettes AmandesNutri-Score BCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
5.3 g
Protein
9% of calories
23 g
Carbs
40% of calories
13.2 g
Fat
51% of calories
Macro split
Protein 9%Carbs 40%Fat 51%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar3.9g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium360mg16% DV
Potassium233mg5% DV
Calcium42.9mg3% DV
Iron1.5mg8% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700477660123 · Data last verified:

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3700477660123

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Common questions

How many calories are in Salade Indienne Noisettes Amandes?

Salade Indienne Noisettes Amandes by Jardin Bio, Léa nature / jardin bio has 238 kcal per 100 g.

How much protein is in Salade Indienne Noisettes Amandes?

Salade Indienne Noisettes Amandes contains 5.3 g of protein per 100 g.

Is Salade Indienne Noisettes Amandes a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Salade Indienne Noisettes Amandes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band B.

How much Salade Indienne Noisettes Amandes is 100 calories?

About 42 g of Salade Indienne Noisettes Amandes equals 100 kcal.

Is Salade Indienne Noisettes Amandes a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Salade Indienne Noisettes Amandes high in sugar or fat?

Per 100 g it has 3.9 g sugar and 13.2 g fat (1.3 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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