Rice Krispies Treats Original

Rice Krispies Treats Original by Kellogg's has 400 kcal per 100 g. One serving (40 g) is about 160 kcal.

Rice Krispies Treats Original contains 5 g of protein per 100 g — about 2 g per 40 g serving.

Yes — carbohydrates provide 73% of its calories (75 g per 100 g, of which 27.5 g is sugar). It also delivers 2.5 g of fiber.

Yes — 27.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 37% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (27.5 g). Overall that places it in band D.

About 25 g of Rice Krispies Treats Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.