Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000151125 · Data last verified:
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Common questions
How many calories are in Crispy Marshmallow Squares Bars?
Crispy Marshmallow Squares Bars by Kellogg's has 400 kcal per 100 g. One serving (20 g) is about 80 kcal.
How much protein is in Crispy Marshmallow Squares Bars?
Crispy Marshmallow Squares Bars contains 5 g of protein per 100 g — about 1 g per 20 g serving.
Is Crispy Marshmallow Squares Bars high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Crispy Marshmallow Squares Bars high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Why does Crispy Marshmallow Squares Bars have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (40 g), saturated fat (5 g), sodium (425 mg). Overall that places it in band D.
How much Crispy Marshmallow Squares Bars is 100 calories?
About 25 g of Crispy Marshmallow Squares Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crispy Marshmallow Squares Bars high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Crispy Marshmallow Squares Bars a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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