Snacks · Nutrition facts

Ranobo Multigranen Black Pepper Crackers

412 kcal per 100 g, with 7.3 g protein, 76 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 60g
Calorie dense
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Ranobo Multigranen Black Pepper CrackersNutri-Score CCompare
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
7.3 g
Protein
7% of calories
76 g
Carbs
75% of calories
7.8 g
Fat
18% of calories
Macro split
Protein 7%Carbs 75%Fat 18%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar3.3g
Saturated fat1.1g6% DV
Sodium751mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5420036412168 · Data last verified:

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5420036412168

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Common questions

How many calories are in Ranobo Multigranen Black Pepper Crackers?

Ranobo Multigranen Black Pepper Crackers by Ranobo has 412 kcal per 100 g. One serving (60 g) is about 247 kcal.

How much protein is in Ranobo Multigranen Black Pepper Crackers?

Ranobo Multigranen Black Pepper Crackers contains 7.3 g of protein per 100 g — about 4.4 g per 60 g serving.

Is Ranobo Multigranen Black Pepper Crackers high in carbs?

Yes — carbohydrates provide 75% of its calories (76 g per 100 g, of which 3.3 g is sugar). It also delivers 2.5 g of fiber.

Is Ranobo Multigranen Black Pepper Crackers high in sodium?

Yes — 751 mg of sodium per 100 g, about 33% of the daily value.

Why does Ranobo Multigranen Black Pepper Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sodium (751 mg). Overall that places it in band C.

How much Ranobo Multigranen Black Pepper Crackers is 100 calories?

About 24 g of Ranobo Multigranen Black Pepper Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ranobo Multigranen Black Pepper Crackers high in calories?

Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

Is Ranobo Multigranen Black Pepper Crackers high in sugar or fat?

Per 100 g it has 3.3 g sugar and 7.8 g fat (1.1 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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