Other · Nutrition facts

Protein Bar

333 kcal per 100 g, with 31.7 g protein, 39.7 g carbs and 15.9 g fat. Full micronutrients and serving info below.

Serving: 1 serving (63 g)
High proteinHigh fiberCalcium rich
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Protein BarNutri-Score CCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
31.7 g
Protein
30% of calories
39.7 g
Carbs
37% of calories
15.9 g
Fat
33% of calories
Macro split
Protein 30%Carbs 37%Fat 33%

Nutrition facts

per 100 g
Fiber19g68% DV
Sugar1.6g
Saturated fat9.5g48% DV
Trans fat0g
Cholesterol7.9mg3% DV
Sodium220mg10% DV
Potassium110mg2% DV
Calcium222mg17% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0888849015801 · Data last verified:

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Barcode

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0888849015801

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Common questions

How many calories are in Protein Bar?

Protein Bar by QUEST has 333 kcal per 100 g. One serving (63 g) is about 210 kcal.

How much protein is in Protein Bar?

Protein Bar contains 31.7 g of protein per 100 g — about 20 g per 63 g serving.

Is Protein Bar a good source of protein?

Yes — 31.7 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Protein Bar low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 39.7 g of carbs come from starch and fiber rather than sugar.

Is Protein Bar high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Protein Bar a good source of fiber?

It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.

Why does Protein Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.5 g); points in favor come from fiber (19 g), protein (31.7 g). Overall that places it in band C.

How much Protein Bar is 100 calories?

About 30 g of Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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