Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10244249 · Data last verified:
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Common questions
How many calories are in Miso Soup?
Miso Soup by Lima has 327 kcal per 100 g. One serving (10 g) is about 33 kcal.
How much protein is in Miso Soup?
Miso Soup contains 21.9 g of protein per 100 g — about 2.2 g per 10 g serving.
Is Miso Soup a good source of protein?
Yes — 21.9 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Miso Soup high in sodium?
Yes — 7600 mg of sodium per 100 g, about 330% of the daily value.
Is Miso Soup a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Miso Soup have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), sodium (7600 mg); points in favor come from fiber (12 g), protein (21.9 g). Overall that places it in band C.
How much Miso Soup is 100 calories?
About 31 g of Miso Soup equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Miso Soup high in sugar or fat?
Per 100 g it has 14 g sugar and 10.4 g fat (2.1 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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