Other · Nutrition facts

Barbell Carmel Choco

364 kcal per 100 g, with 29.1 g protein, 43.6 g carbs and 16.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberCalcium rich
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Barbell Carmel ChocoNutri-Score CCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
29.1 g
Protein
27% of calories
43.6 g
Carbs
40% of calories
16.4 g
Fat
33% of calories
Macro split
Protein 27%Carbs 40%Fat 33%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar3.6g
Saturated fat7.3g36% DV
Cholesterol27.3mg9% DV
Sodium345.4mg15% DV
Potassium218.2mg5% DV
Calcium236.4mg18% DV
Iron1.6mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10732829 · Data last verified:

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Common questions

How many calories are in Barbell Carmel Choco?

Barbell Carmel Choco has 364 kcal per 100 g.

How much protein is in Barbell Carmel Choco?

Barbell Carmel Choco contains 29.1 g of protein per 100 g.

Is Barbell Carmel Choco a good source of protein?

Yes — 29.1 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Barbell Carmel Choco high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Barbell Carmel Choco a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Barbell Carmel Choco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), saturated fat (7.3 g); points in favor come from fiber (9.1 g), protein (29.1 g). Overall that places it in band C.

How much Barbell Carmel Choco is 100 calories?

About 27 g of Barbell Carmel Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barbell Carmel Choco high in calories?

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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