Other · Nutrition facts

Barres Minceur

344 kcal per 100 g, with 30 g protein, 35 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Serving: 27 g
High protein
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Barres MinceurNutri-Score CCompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
30 g
Protein
35% of calories
35 g
Carbs
40% of calories
9.6 g
Fat
25% of calories
Macro split
Protein 35%Carbs 40%Fat 25%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar14g
Saturated fat4.2g21% DV
Sodium184mg8% DV
Calcium56.7mg4% DV
Iron1.9mg11% DV
Vitamin C9.4mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681017306 · Data last verified:

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Common questions

How many calories are in Barres Minceur?

Barres Minceur by Milical has 344 kcal per 100 g. One serving (27 g) is about 93 kcal.

How much protein is in Barres Minceur?

Barres Minceur contains 30 g of protein per 100 g — about 8.1 g per 27 g serving.

Is Barres Minceur a good source of protein?

Yes — 30 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Why does Barres Minceur have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), saturated fat (4.2 g); points in favor come from protein (30 g). Overall that places it in band C.

How much Barres Minceur is 100 calories?

About 29 g of Barres Minceur equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barres Minceur a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Barres Minceur a good source of vitamin C?

It is a moderate source: 9.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Barres Minceur high in sugar or fat?

Per 100 g it has 14 g sugar and 9.6 g fat (4.2 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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