Other · Nutrition facts

Protéines Flapjack

460 kcal per 100 g, with 23.5 g protein, 38.8 g carbs and 12.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Protéines FlapjackNutri-Score CCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
23.5 g
Protein
26% of calories
38.8 g
Carbs
42% of calories
12.9 g
Fat
32% of calories
Macro split
Protein 26%Carbs 42%Fat 32%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Sugar14.1g
Saturated fat6.9g34% DV
Sodium508.2mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055950616493 · Data last verified:

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5055950616493

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Common questions

How many calories are in Protéines Flapjack?

Protéines Flapjack has 460 kcal per 100 g.

How much protein is in Protéines Flapjack?

Protéines Flapjack contains 23.5 g of protein per 100 g.

Is Protéines Flapjack a good source of protein?

Yes — 23.5 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Protéines Flapjack high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Protéines Flapjack high in sodium?

Yes — 508.2 mg of sodium per 100 g, about 22% of the daily value.

Is Protéines Flapjack a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Protéines Flapjack have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (14.1 g), saturated fat (6.9 g), sodium (508.2 mg); points in favor come from fiber (9.4 g), protein (23.5 g). Overall that places it in band C.

How much Protéines Flapjack is 100 calories?

About 22 g of Protéines Flapjack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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