Huel Instant Meals - Thai Green Curry

Huel Instant Meals - Thai Green Curry by Huel has 426 kcal per 100 g. One serving (94 g) is about 400 kcal.

Huel Instant Meals - Thai Green Curry contains 25.5 g of protein per 100 g — about 24 g per 94 g serving.

Yes — 25.5 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Yes — 468.1 mg of sodium per 100 g, about 20% of the daily value.

It provides 10.6 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), saturated fat (3.7 g), sodium (468.1 mg); points in favor come from fiber (10.6 g), protein (25.5 g). Overall that places it in band C.

About 23 g of Huel Instant Meals - Thai Green Curry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.