Bakery · Nutrition facts

Potato Bread

281 kcal per 100 g, with 8.4 g protein, 42 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 1 slice (32 g)
Good proteinHigh fiberIron richPotassium
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Potato BreadNutri-Score ACompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
8.4 g
Protein
15% of calories
42 g
Carbs
74% of calories
2.7 g
Fat
11% of calories
Macro split
Protein 15%Carbs 74%Fat 11%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar3.8g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol0.9mg0% DV
Sodium22.6mg1% DV
Potassium328.8mg7% DV
Calcium52.3mg4% DV
Iron3.1mg17% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075185007007 · Data last verified:

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0075185007007

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Common questions

How many calories are in Potato Bread?

Potato Bread by Martin’s has 281 kcal per 100 g. One serving (32 g) is about 90 kcal.

How much protein is in Potato Bread?

Potato Bread contains 8.4 g of protein per 100 g — about 2.7 g per 32 g serving.

Is Potato Bread high in carbs?

Yes — carbohydrates provide 74% of its calories (42 g per 100 g, of which 3.8 g is sugar). It also delivers 5.1 g of fiber.

Is Potato Bread low in sodium?

Yes — just 22.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Potato Bread a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Potato Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.1 g), protein (8.4 g). Overall that places it in band A.

How much Potato Bread is 100 calories?

About 36 g of Potato Bread equals 100 kcal.

Is Potato Bread a good source of iron?

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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