Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 12324774 · Data last verified:
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Common questions
How many calories are in Pocketini?
Pocketini by Brüggen has 458 kcal per 100 g.
How much protein is in Pocketini?
Pocketini contains 8.7 g of protein per 100 g.
Is Pocketini high in sugar?
Yes — 31.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Pocketini low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Pocketini a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Pocketini have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (31.5 g); points in favor come from fiber (4.3 g), protein (8.7 g). Overall that places it in band C.
How much Pocketini is 100 calories?
About 22 g of Pocketini equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pocketini high in calories?
Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.
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