Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 13168005 · Data last verified:
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Common questions
How many calories are in Muesli Riz Et Sarrasin?
Muesli Riz Et Sarrasin has 428 kcal per 100 g.
How much protein is in Muesli Riz Et Sarrasin?
Muesli Riz Et Sarrasin contains 10.2 g of protein per 100 g.
Is Muesli Riz Et Sarrasin a good source of protein?
Yes — 10.2 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Muesli Riz Et Sarrasin high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Muesli Riz Et Sarrasin a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Muesli Riz Et Sarrasin have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), saturated fat (5.3 g); points in favor come from fiber (4.7 g), protein (10.2 g). Overall that places it in band C.
How much Muesli Riz Et Sarrasin is 100 calories?
About 23 g of Muesli Riz Et Sarrasin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Muesli Riz Et Sarrasin high in calories?
Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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