Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 13254063 · Data last verified:
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Common questions
How many calories are in Gressins Au Romain?
Gressins Au Romain has 431 kcal per 100 g.
How much protein is in Gressins Au Romain?
Gressins Au Romain contains 12 g of protein per 100 g.
Is Gressins Au Romain a good source of protein?
Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Gressins Au Romain high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Is Gressins Au Romain a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Gressins Au Romain have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sodium (840 mg); points in favor come from fiber (4.7 g), protein (12 g). Overall that places it in band C.
How much Gressins Au Romain is 100 calories?
About 23 g of Gressins Au Romain equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gressins Au Romain high in calories?
Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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