Other · Nutrition facts

Pistazien Geröstet, Ohne Schale, Gesalzen

603 kcal per 100 g, with 19.9 g protein, 11.5 g carbs and 51.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Pistazien Geröstet, Ohne Schale, GesalzenNutri-Score CCompare
Amount

Showing values for 100 g

603 kcal
Calories
30% of a 2000 kcal day
19.9 g
Protein
14% of calories
11.5 g
Carbs
8% of calories
51.2 g
Fat
78% of calories
Macro split
Protein 14%Carbs 8%Fat 78%

Nutrition facts

per 100 g
Fiber10.1g36% DV
Sugar9.9g
Saturated fat8.5g42% DV
Cholesterol0mg0% DV
Sodium292mg13% DV
Potassium1016.3mg22% DV
Calcium107.7mg8% DV
Iron4.1mg23% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20267735 · Data last verified:

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Common questions

How many calories are in Pistazien Geröstet, Ohne Schale, Gesalzen?

Pistazien Geröstet, Ohne Schale, Gesalzen by Penny, Simply Sunny has 603 kcal per 100 g.

How much protein is in Pistazien Geröstet, Ohne Schale, Gesalzen?

Pistazien Geröstet, Ohne Schale, Gesalzen contains 19.9 g of protein per 100 g.

Is Pistazien Geröstet, Ohne Schale, Gesalzen a good source of protein?

Yes — 19.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Pistazien Geröstet, Ohne Schale, Gesalzen high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Pistazien Geröstet, Ohne Schale, Gesalzen a good source of fiber?

It provides 10.1 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Pistazien Geröstet, Ohne Schale, Gesalzen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (603 kcal), saturated fat (8.5 g); points in favor come from fiber (10.1 g), protein (19.9 g). Overall that places it in band C.

How much Pistazien Geröstet, Ohne Schale, Gesalzen is 100 calories?

About 17 g of Pistazien Geröstet, Ohne Schale, Gesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pistazien Geröstet, Ohne Schale, Gesalzen high in calories?

Yes — 603 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 302 kcal.

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