Other · Nutrition facts

Bio Pistaches Grillees

581 kcal per 100 g, with 21 g protein, 18 g carbs and 45 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Bio Pistaches GrilleesNutri-Score CCompare
Amount

Showing values for 100 g

581 kcal
Calories
29% of a 2000 kcal day
21 g
Protein
15% of calories
18 g
Carbs
13% of calories
45 g
Fat
72% of calories
Macro split
Protein 15%Carbs 13%Fat 72%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar7g
Saturated fat5.6g28% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium1010mg21% DV
Calcium107.1mg8% DV
Iron4.1mg23% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20764067 · Data last verified:

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Common questions

How many calories are in Bio Pistaches Grillees?

Bio Pistaches Grillees by Alesto has 581 kcal per 100 g.

How much protein is in Bio Pistaches Grillees?

Bio Pistaches Grillees contains 21 g of protein per 100 g.

Is Bio Pistaches Grillees a good source of protein?

Yes — 21 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Bio Pistaches Grillees high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Bio Pistaches Grillees a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Bio Pistaches Grillees have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (581 kcal), saturated fat (5.6 g), sodium (400 mg); points in favor come from fiber (10 g), protein (21 g). Overall that places it in band C.

How much Bio Pistaches Grillees is 100 calories?

About 17 g of Bio Pistaches Grillees equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bio Pistaches Grillees high in calories?

Yes — 581 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 290 kcal.

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