Other · Nutrition facts

Noix De Cajou Grillées Et Salées

618 kcal per 100 g, with 18.5 g protein, 21.7 g carbs and 50 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinCalorie denseIron richPotassium
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Noix De Cajou Grillées Et SaléesNutri-Score DCompare
Amount

Showing values for 100 g

618 kcal
Calories
31% of a 2000 kcal day
18.5 g
Protein
12% of calories
21.7 g
Carbs
14% of calories
50 g
Fat
74% of calories
Macro split
Protein 12%Carbs 14%Fat 74%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar5.8g
Saturated fat9.2g46% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium508.8mg11% DV
Calcium30mg2% DV
Iron4.3mg24% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20413422 · Data last verified:

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Common questions

How many calories are in Noix De Cajou Grillées Et Salées?

Noix De Cajou Grillées Et Salées by Alesto has 618 kcal per 100 g. One serving (30 g) is about 185 kcal.

How much protein is in Noix De Cajou Grillées Et Salées?

Noix De Cajou Grillées Et Salées contains 18.5 g of protein per 100 g — about 5.6 g per 30 g serving.

Is Noix De Cajou Grillées Et Salées a good source of protein?

Yes — 18.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Noix De Cajou Grillées Et Salées high in saturated fat?

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Noix De Cajou Grillées Et Salées a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Noix De Cajou Grillées Et Salées have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (618 kcal), saturated fat (9.2 g), sodium (400 mg); points in favor come from fiber (3.7 g), protein (18.5 g). Overall that places it in band D.

How much Noix De Cajou Grillées Et Salées is 100 calories?

About 16 g of Noix De Cajou Grillées Et Salées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Noix De Cajou Grillées Et Salées high in calories?

Yes — 618 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 309 kcal.

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