Other · Nutrition facts

Graines De Sésames

600 kcal per 100 g, with 20.9 g protein, 10.2 g carbs and 50 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinCalorie denseHigh fiber
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Graines De SésamesNutri-Score CCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
20.9 g
Protein
15% of calories
10.2 g
Carbs
7% of calories
50 g
Fat
78% of calories
Macro split
Protein 15%Carbs 7%Fat 78%

Nutrition facts

per 100 g
Fiber11.2g40% DV
Sugar0.2g
Saturated fat7.6g38% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20267995 · Data last verified:

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Common questions

How many calories are in Graines De Sésames?

Graines De Sésames by Bio sonne has 600 kcal per 100 g. One serving (100 g) is about 600 kcal.

How much protein is in Graines De Sésames?

Graines De Sésames contains 20.9 g of protein per 100 g — about 20.9 g per 100 g serving.

Is Graines De Sésames a good source of protein?

Yes — 20.9 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Graines De Sésames low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 10.2 g of carbs come from starch and fiber rather than sugar.

Is Graines De Sésames high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Graines De Sésames low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Graines De Sésames a good source of fiber?

It provides 11.2 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Graines De Sésames have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (7.6 g); points in favor come from fiber (11.2 g), protein (20.9 g). Overall that places it in band C.

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