Petits Pains Grillés Briochés

Petits Pains Grillés Briochés by Casino Bio has 414 kcal per 100 g. One serving (35 g) is about 145 kcal.

Petits Pains Grillés Briochés contains 9.8 g of protein per 100 g — about 3.4 g per 35 g serving.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sodium (400 mg); points in favor come from fiber (4.6 g), protein (9.8 g). Overall that places it in band B.

About 24 g of Petits Pains Grillés Briochés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.

Per 100 g it has 8.4 g sugar and 10 g fat (1 g saturated). Fat provides 22% of its calories, so portion size matters most here.