Other · Nutrition facts

Pan Naan Natural

307 kcal per 100 g, with 8.1 g protein, 49 g carbs and 8.1 g fat. Full micronutrients and serving info below.

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Pan Naan NaturalNutri-Score BCompare
Amount

Showing values for 100 g

307 kcal
Calories
15% of a 2000 kcal day
8.1 g
Protein
11% of calories
49 g
Carbs
65% of calories
8.1 g
Fat
24% of calories
Macro split
Protein 11%Carbs 65%Fat 24%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.8g
Saturated fat0.6g3% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876218435 · Data last verified:

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8431876218435

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Common questions

How many calories are in Pan Naan Natural?

Pan Naan Natural by Carrefour has 307 kcal per 100 g.

How much protein is in Pan Naan Natural?

Pan Naan Natural contains 8.1 g of protein per 100 g.

Is Pan Naan Natural high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Pan Naan Natural a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Pan Naan Natural have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from fiber (3 g), protein (8.1 g). Overall that places it in band B.

How much Pan Naan Natural is 100 calories?

About 33 g of Pan Naan Natural equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pan Naan Natural high in sugar or fat?

Per 100 g it has 2.8 g sugar and 8.1 g fat (0.6 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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