Owsianka Z 5 Owocami Leśnymi

Owsianka Z 5 Owocami Leśnymi by Ba!,Bakalland has 367 kcal per 100 g. One serving (47 g) is about 172 kcal.

Owsianka Z 5 Owocami Leśnymi contains 13 g of protein per 100 g — about 6.1 g per 47 g serving.

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 74% of its calories (65 g per 100 g, of which 24 g is sugar). It also delivers 7.6 g of fiber.

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (24 g); points in favor come from fiber (7.6 g), protein (13 g). Overall that places it in band B.

About 27 g of Owsianka Z 5 Owocami Leśnymi equals 100 kcal. It is energy-dense, so small amounts add up quickly.