Other · Nutrition facts

Mieszanka Do Wypieku Chleba Pszenno-żytniego. Chleb Pszenno-żytni Z Pestkami Dyn

371 kcal per 100 g, with 13 g protein, 59 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 500g
Good proteinCalorie dense
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Mieszanka Do Wypieku Chleba Pszenno-żytniego. Chleb Pszenno-żytni Z Pestkami DynNutri-Score CCompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
13 g
Protein
14% of calories
59 g
Carbs
66% of calories
8 g
Fat
20% of calories
Macro split
Protein 14%Carbs 66%Fat 20%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar1.1g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium704mg31% DV
Potassium275.1mg6% DV
Calcium27.2mg2% DV
Iron1.9mg11% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900766003169 · Data last verified:

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5900766003169

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Common questions

How many calories are in Mieszanka Do Wypieku Chleba Pszenno-żytniego. Chleb Pszenno-żytni Z Pestkami Dyn?

Mieszanka Do Wypieku Chleba Pszenno-żytniego. Chleb Pszenno-żytni Z Pestkami Dyn by Polskie Młyny has 371 kcal per 100 g. One serving (500 g) is about 1855 kcal.

How much protein is in Mieszanka Do Wypieku Chleba Pszenno-żytniego. Chleb Pszenno-żytni Z Pestkami Dyn?

Mieszanka Do Wypieku Chleba Pszenno-żytniego. Chleb Pszenno-żytni Z Pestkami Dyn contains 13 g of protein per 100 g — about 65 g per 500 g serving.

Is Mieszanka Do Wypieku Chleba Pszenno-żytniego. Chleb Pszenno-żytni Z Pestkami Dyn a good source of protein?

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Mieszanka Do Wypieku Chleba Pszenno-żytniego. Chleb Pszenno-żytni Z Pestkami Dyn low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.

Is Mieszanka Do Wypieku Chleba Pszenno-żytniego. Chleb Pszenno-żytni Z Pestkami Dyn high in sodium?

Yes — 704 mg of sodium per 100 g, about 31% of the daily value.

Is Mieszanka Do Wypieku Chleba Pszenno-żytniego. Chleb Pszenno-żytni Z Pestkami Dyn a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Mieszanka Do Wypieku Chleba Pszenno-żytniego. Chleb Pszenno-żytni Z Pestkami Dyn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sodium (704 mg); points in favor come from fiber (4.7 g), protein (13 g). Overall that places it in band C.

How much Mieszanka Do Wypieku Chleba Pszenno-żytniego. Chleb Pszenno-żytni Z Pestkami Dyn is 100 calories?

About 27 g of Mieszanka Do Wypieku Chleba Pszenno-żytniego. Chleb Pszenno-żytni Z Pestkami Dyn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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