Other · Nutrition facts

Nasi Goreng

144 kcal per 100 g, with 2.5 g protein, 28.3 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 0.5 padk (177.5 g)
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Nasi GorengNutri-Score CCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
2.5 g
Protein
7% of calories
28.3 g
Carbs
77% of calories
2.7 g
Fat
16% of calories
Macro split
Protein 7%Carbs 77%Fat 16%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar8.8g
Saturated fat0.5g2% DV
Sodium1701.4mg74% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463755179 · Data last verified:

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Barcode

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4061463755179

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Common questions

How many calories are in Nasi Goreng?

Nasi Goreng by Asia Green Garden has 144 kcal per 100 g. One serving (178 g) is about 256 kcal.

How much protein is in Nasi Goreng?

Nasi Goreng contains 2.5 g of protein per 100 g — about 4.4 g per 178 g serving.

Is Nasi Goreng high in carbs?

Yes — carbohydrates provide 77% of its calories (28.3 g per 100 g, of which 8.8 g is sugar). It also delivers 2 g of fiber.

Is Nasi Goreng high in sodium?

Yes — 1701.4 mg of sodium per 100 g, about 74% of the daily value.

Why does Nasi Goreng have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1701.4 mg). Overall that places it in band C.

How much Nasi Goreng is 100 calories?

About 69 g of Nasi Goreng equals 100 kcal.

Is Nasi Goreng high in sugar or fat?

Per 100 g it has 8.8 g sugar and 2.7 g fat (0.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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