Other · Nutrition facts

Gnocci

168 kcal per 100 g, with 5 g protein, 34.5 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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GnocciNutri-Score CCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
5 g
Protein
12% of calories
34.5 g
Carbs
84% of calories
0.6 g
Fat
4% of calories
Macro split
Protein 12%Carbs 84%Fat 4%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0.7g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium492mg21% DV
Potassium271.8mg6% DV
Calcium11.2mg1% DV
Iron0.6mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367416149 · Data last verified:

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4063367416149

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Common questions

How many calories are in Gnocci?

Gnocci by K-Bio, Kaufland has 168 kcal per 100 g.

How much protein is in Gnocci?

Gnocci contains 5 g of protein per 100 g.

Is Gnocci high in carbs?

Yes — carbohydrates provide 84% of its calories (34.5 g per 100 g, of which 0.7 g is sugar). It also delivers 1.7 g of fiber.

Is Gnocci low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 34.5 g of carbs come from starch and fiber rather than sugar.

Is Gnocci high in sodium?

Yes — 492 mg of sodium per 100 g, about 21% of the daily value.

Why does Gnocci have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (492 mg). Overall that places it in band C.

How much Gnocci is 100 calories?

About 60 g of Gnocci equals 100 kcal.

Is Gnocci high in sugar or fat?

Per 100 g it has 0.7 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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