Other · Nutrition facts

Mira-ki

147 kcal per 100 g, with 2.8 g protein, 28.9 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 100g
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Mira-kiNutri-Score CCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
2.8 g
Protein
8% of calories
28.9 g
Carbs
80% of calories
2 g
Fat
12% of calories
Macro split
Protein 8%Carbs 80%Fat 12%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.5g
Saturated fat0.4g2% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463982568 · Data last verified:

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4061463982568

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Common questions

How many calories are in Mira-ki?

Mira-ki by Asia Green Garden has 147 kcal per 100 g. One serving (100 g) is about 147 kcal.

How much protein is in Mira-ki?

Mira-ki contains 2.8 g of protein per 100 g — about 2.8 g per 100 g serving.

Is Mira-ki high in carbs?

Yes — carbohydrates provide 80% of its calories (28.9 g per 100 g, of which 0.5 g is sugar). It also delivers 1.3 g of fiber.

Is Mira-ki low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 28.9 g of carbs come from starch and fiber rather than sugar.

Is Mira-ki high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Mira-ki have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg). Overall that places it in band C.

How much Mira-ki is 100 calories?

About 68 g of Mira-ki equals 100 kcal.

Is Mira-ki high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2 g fat (0.4 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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