Other · Nutrition facts

Mezzi Rigatoni

178 kcal per 100 g, with 6.8 g protein, 34.6 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Mezzi RigatoniNutri-Score ACompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
6.8 g
Protein
16% of calories
34.6 g
Carbs
80% of calories
0.9 g
Fat
4% of calories
Macro split
Protein 16%Carbs 80%Fat 4%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar1.2g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium152mg3% DV
Calcium16.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00359641 · Data last verified:

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Common questions

How many calories are in Mezzi Rigatoni?

Mezzi Rigatoni by Sainsbury's,Taste the Difference has 178 kcal per 100 g. One serving (100 g) is about 178 kcal.

How much protein is in Mezzi Rigatoni?

Mezzi Rigatoni contains 6.8 g of protein per 100 g — about 6.8 g per 100 g serving.

Is Mezzi Rigatoni high in carbs?

Yes — carbohydrates provide 80% of its calories (34.6 g per 100 g, of which 1.2 g is sugar). It also delivers 3.4 g of fiber.

Is Mezzi Rigatoni low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 34.6 g of carbs come from starch and fiber rather than sugar.

Is Mezzi Rigatoni low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mezzi Rigatoni a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Mezzi Rigatoni have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band A.

How much Mezzi Rigatoni is 100 calories?

About 56 g of Mezzi Rigatoni equals 100 kcal.

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