Dairy & Eggs · Nutrition facts

Mezcla De Quesos En Polvo

330 kcal per 100 g, with 33 g protein, 0 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinLow carbCalcium rich
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Mezcla De Quesos En PolvoNutri-Score DCompare
Amount

Showing values for 100 g

330 kcal
Calories
16% of a 2000 kcal day
33 g
Protein
40% of calories
0 g
Carbs
0% of calories
22 g
Fat
60% of calories
Macro split
Protein 40%Carbs 0%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat14g70% DV
Cholesterol2.5mg1% DV
Sodium609.6mg27% DV
Potassium156mg3% DV
Calcium122.2mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501791654302 · Data last verified:

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7501791654302

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Common questions

How many calories are in Mezcla De Quesos En Polvo?

Mezcla De Quesos En Polvo by Extra special has 330 kcal per 100 g. One serving (30 g) is about 99 kcal.

How much protein is in Mezcla De Quesos En Polvo?

Mezcla De Quesos En Polvo contains 33 g of protein per 100 g — about 9.9 g per 30 g serving.

Is Mezcla De Quesos En Polvo a good source of protein?

Yes — 33 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Mezcla De Quesos En Polvo keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mezcla De Quesos En Polvo high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Mezcla De Quesos En Polvo high in sodium?

Yes — 609.6 mg of sodium per 100 g, about 27% of the daily value.

Why does Mezcla De Quesos En Polvo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (609.6 mg); points in favor come from protein (33 g). Overall that places it in band D.

How much Mezcla De Quesos En Polvo is 100 calories?

About 30 g of Mezcla De Quesos En Polvo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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