Snacks · Nutrition facts

Mellombar Sjokolade & Krisp

413 kcal per 100 g, with 7 g protein, 73 g carbs and 11.3 g fat. Full micronutrients and serving info below.

Serving: 23g
Calorie dense
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Mellombar Sjokolade & KrispNutri-Score CCompare
Amount

Showing values for 100 g

413 kcal
Calories
21% of a 2000 kcal day
7 g
Protein
7% of calories
73 g
Carbs
69% of calories
11.3 g
Fat
24% of calories
Macro split
Protein 7%Carbs 69%Fat 24%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0g
Saturated fat5.2g26% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium521.7mg23% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7035620026515 · Data last verified:

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7035620026515

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Common questions

How many calories are in Mellombar Sjokolade & Krisp?

Mellombar Sjokolade & Krisp by Eldorado has 413 kcal per 100 g. One serving (23 g) is about 95 kcal.

How much protein is in Mellombar Sjokolade & Krisp?

Mellombar Sjokolade & Krisp contains 7 g of protein per 100 g — about 1.6 g per 23 g serving.

Is Mellombar Sjokolade & Krisp low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

Is Mellombar Sjokolade & Krisp high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Mellombar Sjokolade & Krisp high in sodium?

Yes — 521.7 mg of sodium per 100 g, about 23% of the daily value.

Is Mellombar Sjokolade & Krisp a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Mellombar Sjokolade & Krisp have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), saturated fat (5.2 g), sodium (521.7 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Mellombar Sjokolade & Krisp is 100 calories?

About 24 g of Mellombar Sjokolade & Krisp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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