Snacks · Nutrition facts

Maple Popcorn

520 kcal per 100 g, with 4 g protein, 68 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
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Maple PopcornNutri-Score ECompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
4 g
Protein
4% of calories
68 g
Carbs
60% of calories
18 g
Fat
36% of calories
Macro split
Protein 4%Carbs 60%Fat 36%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar42g
Saturated fat8g40% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0778143004369 · Data last verified:

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0778143004369

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Common questions

How many calories are in Maple Popcorn?

Maple Popcorn has 520 kcal per 100 g.

How much protein is in Maple Popcorn?

Maple Popcorn contains 4 g of protein per 100 g.

Is Maple Popcorn high in sugar?

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Maple Popcorn high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Maple Popcorn a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Maple Popcorn have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (42 g), saturated fat (8 g); points in favor come from fiber (4 g). Overall that places it in band E.

How much Maple Popcorn is 100 calories?

About 19 g of Maple Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Maple Popcorn high in calories?

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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