Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810021671994 · Data last verified:
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Common questions
How many calories are in Seed & Nut Flour Sweet Thins Honey Cinnamon?
Seed & Nut Flour Sweet Thins Honey Cinnamon by Simple Mills has 478 kcal per 100 g. One serving (23 g) is about 110 kcal.
How much protein is in Seed & Nut Flour Sweet Thins Honey Cinnamon?
Seed & Nut Flour Sweet Thins Honey Cinnamon contains 4.3 g of protein per 100 g — about 1 g per 23 g serving.
Is Seed & Nut Flour Sweet Thins Honey Cinnamon high in sugar?
Yes — 21.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Seed & Nut Flour Sweet Thins Honey Cinnamon high in saturated fat?
It has 10.9 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Seed & Nut Flour Sweet Thins Honey Cinnamon a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Seed & Nut Flour Sweet Thins Honey Cinnamon have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sugar (21.7 g), saturated fat (10.9 g); points in favor come from fiber (4.3 g). Overall that places it in band D.
How much Seed & Nut Flour Sweet Thins Honey Cinnamon is 100 calories?
About 21 g of Seed & Nut Flour Sweet Thins Honey Cinnamon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Seed & Nut Flour Sweet Thins Honey Cinnamon high in calories?
Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.
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