Snacks · Nutrition facts

Yuquitas Cassava Chips

500 kcal per 100 g, with 1 g protein, 21 g carbs and 6 g fat. Full micronutrients and serving info below.

Calorie dense
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Yuquitas Cassava ChipsNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
1 g
Protein
3% of calories
21 g
Carbs
59% of calories
6 g
Fat
38% of calories
Macro split
Protein 3%Carbs 59%Fat 38%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0g
Saturated fat3g15% DV
Sodium130mg6% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0815569006659 · Data last verified:

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0815569006659

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Common questions

How many calories are in Yuquitas Cassava Chips?

Yuquitas Cassava Chips by Mi Cosecha has 500 kcal per 100 g.

How much protein is in Yuquitas Cassava Chips?

Yuquitas Cassava Chips contains 1 g of protein per 100 g.

Is Yuquitas Cassava Chips low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Why does Yuquitas Cassava Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (3 g). Overall that places it in band C.

How much Yuquitas Cassava Chips is 100 calories?

About 20 g of Yuquitas Cassava Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Yuquitas Cassava Chips high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Yuquitas Cassava Chips a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Yuquitas Cassava Chips high in sugar or fat?

Per 100 g it has 0 g sugar and 6 g fat (3 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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