Snacks · Nutrition facts

Organic Coconut Crispy Rollers Original Coconut

by Ava Organics

500 kcal per 100 g, with 3.3 g protein, 70 g carbs and 23.3 g fat. Full micronutrients and serving info below.

Serving: 7 rollers (30 g)
Calorie dense
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Organic Coconut Crispy Rollers Original CoconutNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
3.3 g
Protein
3% of calories
70 g
Carbs
56% of calories
23.3 g
Fat
41% of calories
Macro split
Protein 3%Carbs 56%Fat 41%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar26.7g
Saturated fat20g100% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium233.3mg10% DV
Potassium200mg4% DV
Calcium50mg4% DV
Iron1mg6% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0825625600011 · Data last verified:

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0825625600011

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Common questions

How many calories are in Organic Coconut Crispy Rollers Original Coconut?

Organic Coconut Crispy Rollers Original Coconut by Ava Organics has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.

How much protein is in Organic Coconut Crispy Rollers Original Coconut?

Organic Coconut Crispy Rollers Original Coconut contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Organic Coconut Crispy Rollers Original Coconut high in sugar?

Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Organic Coconut Crispy Rollers Original Coconut high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Why does Organic Coconut Crispy Rollers Original Coconut have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (26.7 g), saturated fat (20 g). Overall that places it in band E.

How much Organic Coconut Crispy Rollers Original Coconut is 100 calories?

About 20 g of Organic Coconut Crispy Rollers Original Coconut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Coconut Crispy Rollers Original Coconut high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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