Grain-free Pretzels Roasted Garlic & Herb

Grain-free Pretzels Roasted Garlic & Herb by Savor by Suzie has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

Grain-free Pretzels Roasted Garlic & Herb contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 67.9 g of carbs come from starch and fiber rather than sugar.

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (7.1 g), sodium (1000 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.

About 20 g of Grain-free Pretzels Roasted Garlic & Herb equals 100 kcal. It is energy-dense, so small amounts add up quickly.