Meat · Nutrition facts

Le Croq Aux Dés De Jambon Et Fromage : Une Recette Simple, Gourmande Et Consensu

241 kcal per 100 g, with 8.4 g protein, 18 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 1 cordon bleu (100 g)
Good protein
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Le Croq Aux Dés De Jambon Et Fromage : Une Recette Simple, Gourmande Et ConsensuNutri-Score CCompare
Amount

Showing values for 100 g

241 kcal
Calories
12% of a 2000 kcal day
8.4 g
Protein
15% of calories
18 g
Carbs
31% of calories
14 g
Fat
54% of calories
Macro split
Protein 15%Carbs 31%Fat 54%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar6.7g
Saturated fat4.5g22% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266980781675 · Data last verified:

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Common questions

How many calories are in Le Croq Aux Dés De Jambon Et Fromage : Une Recette Simple, Gourmande Et Consensu?

Le Croq Aux Dés De Jambon Et Fromage : Une Recette Simple, Gourmande Et Consensu by Le gaulois has 241 kcal per 100 g. One serving (100 g) is about 241 kcal.

How much protein is in Le Croq Aux Dés De Jambon Et Fromage : Une Recette Simple, Gourmande Et Consensu?

Le Croq Aux Dés De Jambon Et Fromage : Une Recette Simple, Gourmande Et Consensu contains 8.4 g of protein per 100 g — about 8.4 g per 100 g serving.

Is Le Croq Aux Dés De Jambon Et Fromage : Une Recette Simple, Gourmande Et Consensu high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Le Croq Aux Dés De Jambon Et Fromage : Une Recette Simple, Gourmande Et Consensu a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Le Croq Aux Dés De Jambon Et Fromage : Une Recette Simple, Gourmande Et Consensu have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (640 mg); points in favor come from fiber (3.6 g), protein (8.4 g). Overall that places it in band C.

How much Le Croq Aux Dés De Jambon Et Fromage : Une Recette Simple, Gourmande Et Consensu is 100 calories?

About 41 g of Le Croq Aux Dés De Jambon Et Fromage : Une Recette Simple, Gourmande Et Consensu equals 100 kcal.

Is Le Croq Aux Dés De Jambon Et Fromage : Une Recette Simple, Gourmande Et Consensu high in sugar or fat?

Per 100 g it has 6.7 g sugar and 14 g fat (4.5 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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