Meat · Nutrition facts

Nems Porc

243 kcal per 100 g, with 5.1 g protein, 20 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 65 g
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Nems PorcNutri-Score CCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
5.1 g
Protein
8% of calories
20 g
Carbs
33% of calories
16 g
Fat
59% of calories
Macro split
Protein 8%Carbs 33%Fat 59%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.9g
Saturated fat4.7g24% DV
Sodium396mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276558371375 · Data last verified:

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3276558371375

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Common questions

How many calories are in Nems Porc?

Nems Porc by Carrefour, Le Marché (Carrefour) has 243 kcal per 100 g. One serving (65 g) is about 158 kcal.

How much protein is in Nems Porc?

Nems Porc contains 5.1 g of protein per 100 g — about 3.3 g per 65 g serving.

Is Nems Porc low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Why does Nems Porc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g). Overall that places it in band C.

How much Nems Porc is 100 calories?

About 41 g of Nems Porc equals 100 kcal.

Is Nems Porc high in sugar or fat?

Per 100 g it has 1.9 g sugar and 16 g fat (4.7 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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