Meat · Nutrition facts

Chicken Nuggets

249 kcal per 100 g, with 7.3 g protein, 17 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 100.0g
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Chicken NuggetsNutri-Score CCompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
7.3 g
Protein
12% of calories
17 g
Carbs
28% of calories
16 g
Fat
60% of calories
Macro split
Protein 12%Carbs 28%Fat 60%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar0.4g
Saturated fat4g20% DV
Trans fat0g
Cholesterol29mg10% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3280316023413 · Data last verified:

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3280316023413

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Common questions

How many calories are in Chicken Nuggets?

Chicken Nuggets by Doux has 249 kcal per 100 g. One serving (100 g) is about 249 kcal.

How much protein is in Chicken Nuggets?

Chicken Nuggets contains 7.3 g of protein per 100 g — about 7.3 g per 100 g serving.

Is Chicken Nuggets low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Chicken Nuggets high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Chicken Nuggets a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Chicken Nuggets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (480 mg); points in favor come from fiber (3.7 g). Overall that places it in band C.

How much Chicken Nuggets is 100 calories?

About 40 g of Chicken Nuggets equals 100 kcal.

Is Chicken Nuggets high in sugar or fat?

Per 100 g it has 0.4 g sugar and 16 g fat (4 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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