Meat · Nutrition facts

Katsu Chicken Rice Bowl

153 kcal per 100 g, with 5.4 g protein, 20.7 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (300 g)
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Katsu Chicken Rice BowlNutri-Score ACompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
5.4 g
Protein
15% of calories
20.7 g
Carbs
56% of calories
4.7 g
Fat
29% of calories
Macro split
Protein 15%Carbs 56%Fat 29%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar2.9g
Saturated fat0.7g3% DV
Sodium176mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753911621 · Data last verified:

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Barcode

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5057753911621

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Common questions

How many calories are in Katsu Chicken Rice Bowl?

Katsu Chicken Rice Bowl by Tesco has 153 kcal per 100 g. One serving (300 g) is about 459 kcal.

How much protein is in Katsu Chicken Rice Bowl?

Katsu Chicken Rice Bowl contains 5.4 g of protein per 100 g — about 16.2 g per 300 g serving.

Is Katsu Chicken Rice Bowl a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Katsu Chicken Rice Bowl have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.

How much Katsu Chicken Rice Bowl is 100 calories?

About 65 g of Katsu Chicken Rice Bowl equals 100 kcal.

Is Katsu Chicken Rice Bowl high in sugar or fat?

Per 100 g it has 2.9 g sugar and 4.7 g fat (0.7 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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