Meat · Nutrition facts

Burger Mix

by Bam!

173 kcal per 100 g, with 5.5 g protein, 23.9 g carbs and 6.2 g fat. Full micronutrients and serving info below.

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Burger MixNutri-Score BCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
5.5 g
Protein
13% of calories
23.9 g
Carbs
55% of calories
6.2 g
Fat
32% of calories
Macro split
Protein 13%Carbs 55%Fat 32%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar0.8g
Saturated fat0.9g4% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5430002686073 · Data last verified:

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5430002686073

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Common questions

How many calories are in Burger Mix?

Burger Mix by Bam! has 173 kcal per 100 g.

How much protein is in Burger Mix?

Burger Mix contains 5.5 g of protein per 100 g.

Is Burger Mix low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 23.9 g of carbs come from starch and fiber rather than sugar.

Is Burger Mix high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Burger Mix a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Burger Mix have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.4 g). Overall that places it in band B.

How much Burger Mix is 100 calories?

About 58 g of Burger Mix equals 100 kcal.

Is Burger Mix high in sugar or fat?

Per 100 g it has 0.8 g sugar and 6.2 g fat (0.9 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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