Meat · Nutrition facts

Burger Con Spinaci E Mix Di Quinoa

by NaturaSI

169 kcal per 100 g, with 4.2 g protein, 22 g carbs and 6 g fat. Full micronutrients and serving info below.

High fiber
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Burger Con Spinaci E Mix Di QuinoaNutri-Score BCompare
Amount

Showing values for 100 g

169 kcal
Calories
8% of a 2000 kcal day
4.2 g
Protein
11% of calories
22 g
Carbs
55% of calories
6 g
Fat
34% of calories
Macro split
Protein 11%Carbs 55%Fat 34%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0.7g
Saturated fat0.9g4% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019010722712 · Data last verified:

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Barcode

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8019010722712

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Common questions

How many calories are in Burger Con Spinaci E Mix Di Quinoa?

Burger Con Spinaci E Mix Di Quinoa by NaturaSI has 169 kcal per 100 g.

How much protein is in Burger Con Spinaci E Mix Di Quinoa?

Burger Con Spinaci E Mix Di Quinoa contains 4.2 g of protein per 100 g.

Is Burger Con Spinaci E Mix Di Quinoa low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Burger Con Spinaci E Mix Di Quinoa high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Burger Con Spinaci E Mix Di Quinoa a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Burger Con Spinaci E Mix Di Quinoa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (5 g). Overall that places it in band B.

How much Burger Con Spinaci E Mix Di Quinoa is 100 calories?

About 59 g of Burger Con Spinaci E Mix Di Quinoa equals 100 kcal.

Is Burger Con Spinaci E Mix Di Quinoa high in sugar or fat?

Per 100 g it has 0.7 g sugar and 6 g fat (0.9 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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