Meat · Nutrition facts

Chicken Katsu With Japanese Curry & Rice

135 kcal per 100 g, with 4.6 g protein, 18.9 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Serving: 1 pack (380 g)
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Chicken Katsu With Japanese Curry & RiceNutri-Score BCompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
4.6 g
Protein
14% of calories
18.9 g
Carbs
56% of calories
4.6 g
Fat
30% of calories
Macro split
Protein 14%Carbs 56%Fat 30%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.7g
Saturated fat2.1g11% DV
Cholesterol4.5mg2% DV
Sodium207.1mg9% DV
Potassium157.7mg3% DV
Calcium19mg1% DV
Iron0.3mg2% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060005533632 · Data last verified:

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5060005533632

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Common questions

How many calories are in Chicken Katsu With Japanese Curry & Rice?

Chicken Katsu With Japanese Curry & Rice by TANPOPO has 135 kcal per 100 g. One serving (380 g) is about 513 kcal.

How much protein is in Chicken Katsu With Japanese Curry & Rice?

Chicken Katsu With Japanese Curry & Rice contains 4.6 g of protein per 100 g — about 17.5 g per 380 g serving.

Is Chicken Katsu With Japanese Curry & Rice low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 18.9 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Katsu With Japanese Curry & Rice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Chicken Katsu With Japanese Curry & Rice is 100 calories?

About 74 g of Chicken Katsu With Japanese Curry & Rice equals 100 kcal.

Is Chicken Katsu With Japanese Curry & Rice high in sugar or fat?

Per 100 g it has 1.7 g sugar and 4.6 g fat (2.1 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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