Meat · Nutrition facts

Nasi Goreng Met Kip

160 kcal per 100 g, with 4.2 g protein, 22 g carbs and 5.8 g fat. Full micronutrients and serving info below.

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Nasi Goreng Met KipNutri-Score BCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
4.2 g
Protein
11% of calories
22 g
Carbs
56% of calories
5.8 g
Fat
33% of calories
Macro split
Protein 11%Carbs 56%Fat 33%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.3g
Saturated fat0.6g3% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141158892 · Data last verified:

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Barcode

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5400141158892

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Common questions

How many calories are in Nasi Goreng Met Kip?

Nasi Goreng Met Kip by Boni has 160 kcal per 100 g.

How much protein is in Nasi Goreng Met Kip?

Nasi Goreng Met Kip contains 4.2 g of protein per 100 g.

Is Nasi Goreng Met Kip low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Why does Nasi Goreng Met Kip have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

How much Nasi Goreng Met Kip is 100 calories?

About 62 g of Nasi Goreng Met Kip equals 100 kcal.

Is Nasi Goreng Met Kip high in sugar or fat?

Per 100 g it has 1.3 g sugar and 5.8 g fat (0.6 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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