Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8888030316320 · Data last verified:
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Common questions
How many calories are in Honey Mustard Cashews?
Honey Mustard Cashews by Ntuc has 587 kcal per 100 g. One serving (30 g) is about 176 kcal.
How much protein is in Honey Mustard Cashews?
Honey Mustard Cashews contains 14.7 g of protein per 100 g — about 4.4 g per 30 g serving.
Is Honey Mustard Cashews a good source of protein?
Yes — 14.7 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Honey Mustard Cashews high in saturated fat?
It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.
Is Honey Mustard Cashews high in sodium?
Yes — 710 mg of sodium per 100 g, about 31% of the daily value.
Is Honey Mustard Cashews a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Honey Mustard Cashews have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (587 kcal), sugar (11 g), saturated fat (11.7 g), sodium (710 mg); points in favor come from fiber (7 g), protein (14.7 g). Overall that places it in band D.
How much Honey Mustard Cashews is 100 calories?
About 17 g of Honey Mustard Cashews equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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