Nuts & Seeds · Nutrition facts

Almond Spread Crunchy

by Bega

580 kcal per 100 g, with 7.3 g protein, 43.2 g carbs and 41.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Almond Spread CrunchyNutri-Score ECompare
Amount

Showing values for 100 g

580 kcal
Calories
29% of a 2000 kcal day
7.3 g
Protein
5% of calories
43.2 g
Carbs
30% of calories
41.8 g
Fat
65% of calories
Macro split
Protein 5%Carbs 30%Fat 65%

Nutrition facts

per 100 g
Sugar43.2g
Saturated fat8.2g41% DV
Sodium190.9mg8% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9352042000199 · Data last verified:

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Barcode

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9352042000199

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Common questions

How many calories are in Almond Spread Crunchy?

Almond Spread Crunchy by Bega has 580 kcal per 100 g.

How much protein is in Almond Spread Crunchy?

Almond Spread Crunchy contains 7.3 g of protein per 100 g.

Is Almond Spread Crunchy high in sugar?

Yes — 43.2 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Almond Spread Crunchy high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Why does Almond Spread Crunchy have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), sugar (43.2 g), saturated fat (8.2 g). Overall that places it in band E.

How much Almond Spread Crunchy is 100 calories?

About 17 g of Almond Spread Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Almond Spread Crunchy high in calories?

Yes — 580 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 290 kcal.

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