Reduced Fat Creamy Peanut Butter

Reduced Fat Creamy Peanut Butter by Skippy has 1398 kcal per 100 g. One serving (34 g) is about 475 kcal.

Reduced Fat Creamy Peanut Butter contains 7 g of protein per 100 g — about 2.4 g per 34 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1398 kcal). Overall that places it in band C.

About 7 g of Reduced Fat Creamy Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 1398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 699 kcal.

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Per 100 g it has 4 g sugar and 12 g fat (2 g saturated). Fat provides 56% of its calories, so portion size matters most here.