Nuts & Seeds · Nutrition facts

Sprouted Chia & Flax Seed Powder

by Organic Traditions

80 kcal per 100 g, with 3 g protein, 5 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (15 g)
Low carbIron richPotassiumCalcium rich
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Sprouted Chia & Flax Seed PowderNutri-Score ACompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
3 g
Protein
16% of calories
5 g
Carbs
26% of calories
5 g
Fat
58% of calories
Macro split
Protein 16%Carbs 26%Fat 58%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium613.3mg13% DV
Calcium440mg34% DV
Iron6.7mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627733005883 · Data last verified:

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0627733005883

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Common questions

How many calories are in Sprouted Chia & Flax Seed Powder?

Sprouted Chia & Flax Seed Powder by Organic Traditions has 80 kcal per 100 g. One serving (15 g) is about 12 kcal.

How much protein is in Sprouted Chia & Flax Seed Powder?

Sprouted Chia & Flax Seed Powder contains 3 g of protein per 100 g — about 0.4 g per 15 g serving.

Is Sprouted Chia & Flax Seed Powder keto-friendly?

With 5 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sprouted Chia & Flax Seed Powder low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Sprouted Chia & Flax Seed Powder low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Sprouted Chia & Flax Seed Powder a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Sprouted Chia & Flax Seed Powder have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.

How much Sprouted Chia & Flax Seed Powder is 100 calories?

About 125 g of Sprouted Chia & Flax Seed Powder equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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