Nuts & Seeds · Nutrition facts

Vanilla Greek Coconut Cashew Yogurt

147 kcal per 100 g, with 6.5 g protein, 11.8 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (170 g)
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Vanilla Greek Coconut Cashew YogurtNutri-Score BCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
6.5 g
Protein
17% of calories
11.8 g
Carbs
31% of calories
8.8 g
Fat
52% of calories
Macro split
Protein 17%Carbs 31%Fat 52%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar5.9g
Saturated fat2.6g13% DV
Sodium8.8mg0% DV
Potassium29.4mg1% DV
Calcium11.8mg1% DV
Iron0.1mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0814558022946 · Data last verified:

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Common questions

How many calories are in Vanilla Greek Coconut Cashew Yogurt?

Vanilla Greek Coconut Cashew Yogurt by Forager Project has 147 kcal per 100 g. One serving (170 g) is about 250 kcal.

How much protein is in Vanilla Greek Coconut Cashew Yogurt?

Vanilla Greek Coconut Cashew Yogurt contains 6.5 g of protein per 100 g — about 11 g per 170 g serving.

Is Vanilla Greek Coconut Cashew Yogurt low in sodium?

Yes — just 8.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Vanilla Greek Coconut Cashew Yogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Vanilla Greek Coconut Cashew Yogurt is 100 calories?

About 68 g of Vanilla Greek Coconut Cashew Yogurt equals 100 kcal.

Is Vanilla Greek Coconut Cashew Yogurt high in sugar or fat?

Per 100 g it has 5.9 g sugar and 8.8 g fat (2.6 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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