Nuts & Seeds · Nutrition facts

Barley, Mushroom And Hazelnut Roast

162 kcal per 100 g, with 6.3 g protein, 11.3 g carbs and 8.8 g fat. Full micronutrients and serving info below.

High fiber
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Barley, Mushroom And Hazelnut RoastNutri-Score ACompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
6.3 g
Protein
17% of calories
11.3 g
Carbs
30% of calories
8.8 g
Fat
53% of calories
Macro split
Protein 17%Carbs 30%Fat 53%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar1.5g
Saturated fat0.8g4% DV
Sodium276mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4052917598466 · Data last verified:

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4052917598466

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Common questions

How many calories are in Barley, Mushroom And Hazelnut Roast?

Barley, Mushroom And Hazelnut Roast by Deluxe has 162 kcal per 100 g.

How much protein is in Barley, Mushroom And Hazelnut Roast?

Barley, Mushroom And Hazelnut Roast contains 6.3 g of protein per 100 g.

Is Barley, Mushroom And Hazelnut Roast low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 11.3 g of carbs come from starch and fiber rather than sugar.

Is Barley, Mushroom And Hazelnut Roast a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Barley, Mushroom And Hazelnut Roast have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g). Overall that places it in band A.

How much Barley, Mushroom And Hazelnut Roast is 100 calories?

About 62 g of Barley, Mushroom And Hazelnut Roast equals 100 kcal.

Is Barley, Mushroom And Hazelnut Roast high in sugar or fat?

Per 100 g it has 1.5 g sugar and 8.8 g fat (0.8 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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